LET’S GET MOVING.
Short-term plans, long-term impact.
Want a focused reset or something you can start right now? These downloadable guides are built to help you move with purpose—no fluff, no confusion, just workouts that get results. Perfect for travel, seasonal goals, or when you need a solid 6-week plan to follow.
NEW
Snatched Summer: 6-Week Plan
A glow-up with structure. This gym-based program is designed to help you feel strong, sculpted, and confident heading into summer—without burnout or extremes. Expect progressive lifts, core finishers, and a plan that keeps you consistent through every busy week.
Beginner Guide
This is your perfect starting point. The Beginner Guide is a gentle introduction to lifting, with tutorials, progressive workouts, and mindset support that builds confidence as you go. You’ll finish this plan knowing exactly what to do (and why).
$20 | LIFETIME ACCESS
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Designed for beginners, this program includes access to a private instagram that has every gym machine tutorial you could ever need, gym term definitions, and a 4 week workout plan with every exercise filmed by me. This is the plan I wish I had when I first started working out at a gym!
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Focus on full-body exercises for abs, legs, glutes, and arms to create a strong fitness foundation while improving overall health.
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Learn every move with access to a private Instagram page showcasing exercise demonstrations to ensure proper form.
Shop the Bundle
Shop the Bundle
The Bundle (Beginner, Gym, At-Home)
The best of every world. With the Bundle, you’ll get access to the Beginner Guide AND all of my programs—so you can swap between gym and at-home workouts based on your schedule, energy, or season of life.
$27.99 | LIFETIME ACCESS
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Receive 5 full workouts each week, totaling 20 workouts per month, covering various muscle groups including abs, legs, arms, and glutes.
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Gain entry to a private Instagram page where Cali demonstrates each exercise, ensuring proper form and technique.
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Easily manage your subscription, with options to modify payment methods or cancel at any time.
One plan not enough?
Let’s make this more than a one-and-done. If you’re ready for weekly structure, new workouts on deck, and that consistent strong-girl energy—my ongoing programs are here for it.