She’s Balanced is your wellness-forward subscription designed to help you feel supported, seen, and empowered as you take your health into your own hands.

Here’s how it works.

She’s Balanced isn’t just a subscription—it’s your steady space to reset, grow, and stay supported in real life.

Once you join, you’ll start receiving weekly content straight to your inbox, all designed to help you find more balance without the burnout. It’s flexible enough to meet you where you are, but structured enough to keep you moving forward.

Before diving in, here’s how to make the most of your membership:

You’ll get a fresh wellness drop from Cali each week, including video trainings, meal ideas, mini challenges, and intentional practices to support your hormones, gut, and nervous system.
Each month includes a live coaching call and weekly Q&A thread where you can ask questions and connect directly with Cali and the community.
Substack’s built-in chat lets you share wins, ask for support, and connect in real time. Think group text energy—but cozy and wellness-forward.
From bonus video workouts to exclusive guides and thoughtful reminders, you’ll get surprise support throughout the month to keep your healing journey fun and fresh.

browse the substack

Healing is personal—but you don’t have to do it alone.

Inside She’s Balanced, we’re building the kind of community every woman deserves: one where you’re seen, supported, and celebrated for showing up just as you are.

Our Substack group is your space to ask questions, check in, share wins, vent when you need to, and connect with women walking this same path. We talk symptoms, supplements, stress—and everything in between.

This is your reminder that you're not the only one navigating the unknown. And you don’t have to figure it out on your own anymore.

Community Features

Weekly Check-In Threads

Stay grounded and accountable with gentle check-ins—because progress doesn’t have to be perfect.

Real Talk, Real Support

Ask anything. No judgment. Just support from Cali and a circle of women who get it.

Join the group

Announcements & Call Reminders

Never miss an update—we post about upcoming coaching calls, new content drops, and more.

Need more support?

1:1 Hormone Health Coaching

If you’re doing all the “right things” and still don’t feel like yourself, this is where we go deeper. 1:1 coaching offers personalized support and root-cause insight so you can feel balanced again.

Book a discovery call